Dr. Perricone’s site has released a new recipe called Kale Salad with Blueberry, Goji and Avocado. It serves four and offers numerous health benefits plus an earthy deliciousness!

Ingredients:

• 2 small bunches of washed kale

• 1 tablespoon extra virgin olive oil

• 1/4 cup dried goji berries (you can soak them if they’re very hard or dry)

• 1/4 cup pumpkin seeds, soaked overnight, drained

• 1 cup blueberries

• 1 medium avocado, cubed

• Sea Salt

• White Pepper

Directions:

• Remove stems and center ribs from kale. Stack leaves and thinly slice crosswise into ribbons.

• Drizzle with oil, and sprinkle lightly with sea salt and white pepper. Using hands, massage oil and salt into kale leaves. Let stand for 5 to 10 minutes.

• Add Goji berries, pumpkin seeds and blueberries to salad, and toss to mix.

• Divide between individual plates, top with avocado, and serve.