The Top 5 Anti-Aging Articles for the Week of January 14, 2013 are…
The benefits of calorie restriction first made real waves in the 1930’s, but in recent years, the idea has taken off again as more studies show that calorie restriction apparently leads to vast anti-aging abilities. Some actually believe that the secret to longevity lies in calories restriction. Read A Few Recent Calorie Restriction Research Papers to learn more about the studies that lead to this belief.
I’m a big believer in “shake what your mama gave you”…dance! Dance offers an incredible workout because it enhances your body, mind, and creativity. Plus, with so many styles of dance to choose from, there’s something for everyone. I think it is truly one of the most youthful ways to workout and express yourself. Check out more about dance with our second Top 5 Article of the week, Dance Moves.
Chemical peels prove to be just about as effective as anything on the market when it comes to revitalizing the skin. The chemical peel as a beauty treatment comes from the ancient times; even Cleopatra enjoyed them. Now modernized to current health and beauty standards, they still serve as a vital component of many women’s skin care routine. Such women know that post-chemical peel care proves essential to the effectiveness of the procedure. However, pre-chemical peel care proves just as important. Pre-Peel Skin Prep explains pre-care in more detail.
The fourth top article of the week covers a subject I’m sure many of you are sick of reading about, but if one of your New Year’s resolutions is losing weight to look your best and improve your health , then definitely don’t skip out on this read. Now is about the time that many people start giving up on their weight-loss goals, but you have to stick to it. The article 4 Tricks to Stick to Your Weight-Loss Resolutions offers insight in how to keep from sliding back into old, detrimental habits.
And finally, this week’s last Top 5 article is Chin Augmentation: The Key To A Perfect Jawline. It features celebrity photos and facts about chin augmentation, which is now ranked as the fastest growing cosmetic procedure. Women have finally caught on to how good a defined jaw line make them look.