I LOVE kale. Cooked or raw, it’s a staple in my diet. It can be mixed with a number of other tasty items: dried fruit, diced apples, garlic, red onion, goat cheese, almonds, and toasted sesame seed oil—I often mix…
A look inside long-lived mice to see what makes them live so long helps explain the principles and goals of anti-aging medicine on many levels. This article is very detailed with a lot of links that explain anti-aging concepts and…
Vitamin C revitalizes and protects the skin in so many ways that it remains a constant skin care ingredient. But there is more than one type of Vitamin C product, so you want to learn the differences in what they…
From Sara Haley’s bio: Sara Haley is a certified trainer and instructor through the American Council on Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA), as well as a certified Pre/Post Natal Exercise Specialist by the American…
This is it, ladies! An amazing toning workout that raises the heart rate and keeps it up while toning. I did this workout today and loved it. The tricep work is especially effective. I already feel my arms just three…
Picking the right foundation is not as hard as it seems, but it seems that a lot of women don’t know how to go about it. One of the first things to do is to determine the kind of foundation…
Apply eye cream the right way or you won’t see the benefits. Seriously. It may seem like there’s no technique for applying cream to the under eye area, but there is. And you want to make sure you learn it…
Here is a recap of all that is happened in 2012 with the Methuselah Foundation as well as a link to how to donate to the anti-aging cause. It is an exciting time for regenerative medicine, as the public and…
I love Cassey Ho! Her own YouTube series POP Pilates offers a range of Pilates videos that challenge and motivate. Here, Cassey does a terrific bootie routine for LiveStrongWoman whose videos you should also make sure to rotate into your…
Baking is a big part of the holidays, but baking usually doesn’t fit into the anti-inflammatory diet. However, with key substitutions, baking can be just as anti-inflammatory friendly as normal recipes. Like using unsweetened apple sauce instead of sugar… Read…
FDA Approves PLIAGLIS to Lessen Pain of Cosmetic Procedures
The Food and Drug Administration has approved a cream called PLIAGLIS to prevent pain during cosmetic procedures. Galderma Laboratories is the producer of the cream. PLIAGLIS is a topical anesthesia cream that is to be applied twenty to thirty minutes…