Vitamin C, vitamin E and ferulic acid (CE Ferulic, SkinCeuticals) fight the damage down by infrared A (IR-A) radiation. Besides the aging damage, infrared A (IR-A) is involved in the development of skin cancer. Ir-A causes damage through its capability…
Work Up a Sweat to Fight Future Stress
Exercise may prevent future stress which in turn lessens the effects of aging. Obviously, exercise reduces stress at the time you are doing it. But reducing future stress means that exercise creates a preventive factor lasting well after the workout…