Dr. Perricone’s Diets

Dr. Perricone’s website features healthy eating advice that is also easy to follow. That’s because the recipes taste delicious and are usually easy to make. Dr. Perricone’s diets help resolve issues with skin as well as the effects of aging.

“One of the great joys of my research has been discovering the role of key nutrients in the foods we eat and how they impact our beauty, health and longevity. What I often refer to as ‘superfoods’ are those foods renowned for their remarkable anti-inflammatory, healing and rejuvenating properties, all but forgotten in today’s world of fast and processed ‘food.’”

-Dr. Nicholas Perricone

The diets featured include:

  • The Metabolic Diet
  • The 3-Day Face Lift Diet
  • The 3-Day Skin Clear Diet
  • The 28-Day Diet

The Perricone site provides valuable meal outlines in addition to recipes and shopping lists posted neatly on the site. Everything you need to eat better, look better, and feel better is right there.

So what are you waiting for? Start eating and look great!