Eating Your Water

Los Angeles, CA, dermatologist, Howard Murad, MD, says that hydrating the skin helps keep it youthful looking.

That means not only drinking water, but consuming fruits and veggies that help hydrate the skin. Dr. Murad calls this “eating your water.”

Hydration slows the aging process of our skin by fighting fine lines and wrinkles.

Read more:

A Simple Way to Slow Down Aging Skin