How Niacin Improves the Skin

Niacin, or vitamin b3, revitalizes skin suffering from free-radical damage.

Free radicals form from UV rays. They destroy other molecules, eventually creating a chain reaction that leads to cell deterioration. This causes the telltale signs of aging and skin that looks like it has lived a hard life.

Niacin appears to provide hydration and even replace damaged cells.

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How The Vitamin Niacin Can Fix Your Skin