Cucumbers contain a lot of water, which makes them very hydrating for the skin. The water also makes them a mild diuretic, which means they help cleanse the system.
They contain multiple nutrients which benefit cell growth and repair.
Cucumbers also command a high level of alkalinity. An alkaline body is like a clean and well-kept home. The better a body looks on the inside, the better it looks on the outside, head to toe.