Ideal Body Series : A Tighter Tummy

Everyone wants a tighter tummy.

The Ideal Body Series ends its helpful guidance on beauty with how to achieve one.

The most common solutions is to do core work and crunches. Core work includes plank exercises that can be held for an extended period of time. Crunches can be done for both the upper and lower portions of the body.

Another great way to get a flat tummy is a tummy tuck. This is especially helpful to rid the body of loose skin.

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Get Your Ideal Body: Tighter Tummy