Stick to them! A recent USA Today articles features three experts offering advice on how to succeed with your new healthy goals this year. This article is extensive with a lot of helpful advice/links, so start reading now! Read more:…
According to a new study, do-not-intubate patients in acute respiratory failure may find a total face mask allows for better non-invasive ventilaition. The total face mask helps prevent face sores, a big problem in this type of medical situations. This…
Dr. Perricone has developed a nifty 3 day countdown to New Year’s Eve that helps us all stay healthy, happy, and beautiful for the big party! In fact, whenever you have a big night out or any event where you…
Can boomers and ‘millennials’ learn to play nice for federal dollars? Well, to start this hot-topic off: younger voters tend to rank paying off the national debt over protecting senior benefits. (I’d skip this discussion at any future family get-togethers.)…
Bad breath affects so many people and I must say it really surprises me. Being sick or homeless are perfectly acceptable reasons for having bad breath, but walking around all day with bad breath because you refuse to follow good…
The Daily Perricone features a wonderful shake called the Coco-Green Protein Shake to help us get back on track with healthy eating after the holidays! The shake contains ample doses of fiber, potassium, protein and Omega-3’s, plus coconut oil. Coconut…
A lesson on growing old gracefully with no regrets is a mindful lesson to consider as we approach the end of one year and the beginning of another. Especially when that lesson comes from a cat. Without further ado, Henri…
The future of aging is not as gray—excuse the pun—as it once seemed. Stem cells and other factors are changing how we look at our futures, even if we suffer from blindness. Repairing Blindness Due to Corneal Limbal Stem Cell…
Inactivity can lead to shorter life spans as we as a poorer quality of life. As stated in this article, “You can’t exercise your way out of aging, but you can laze your way into a much more unpleasant and…
I LOVE kale. Cooked or raw, it’s a staple in my diet. It can be mixed with a number of other tasty items: dried fruit, diced apples, garlic, red onion, goat cheese, almonds, and toasted sesame seed oil—I often mix…
A look inside long-lived mice to see what makes them live so long helps explain the principles and goals of anti-aging medicine on many levels. This article is very detailed with a lot of links that explain anti-aging concepts and…
Lightweight Sneakers for Toned Legs?
Lightweight sneakers like Nike and Skechers GOrun shoes promise toned legs. It is my personal opinion and that of some health and sports professionals that for toning, people should focus mostly on diet and exercise. But if you are a…