I love Cassey Ho! Her own YouTube series POP Pilates offers a range of Pilates videos that challenge and motivate. Here, Cassey does a terrific bootie routine for LiveStrongWoman whose videos you should also make sure to rotate into your…
A new study reveals that two of every five African-American women avoid exercise because of their hairstyle. From the article below: “‘As an African-American woman, I have that problem, and my friends have that problem. So I wondered if my…
The Top 5 Anti-Aging Articles for the Week of Dec. 10… We started the week Hollywood’s Hottest Haircuts. It only makes sense to look toward the stars for a guide to our hair. So if you want to grow out…
These pictures and tips on how to get sleek, toned arms should inspire you to hit the weights and the body weight exercises, fast. And the cardio. Heaven’s forbid, let’s not forget the cardio. Now pass me that cake!!! Just…
The holiday season is full of fun, but also causes stress. Running around non-stop, drinking, and a lack of sleep all show-up in your face instantly via the skin. The skin never lies. That vow of honesty is really annoying,…
Approach a cosmetic consult in a positive manner by focusing on your signature feature. A signature feature is your best feature: eyes, breasts, skin, lips. Whatever you love, make it known. Much better than going in only hoping to hide…
Eye-catching nails can put some sexy chic into any holiday party. Classic red to shiny wrapping paper-like foils will really make you stand out, especially when mixed with a black cocktail dress or an outfit consisting of one bright color.…
I love all shades of red hair, but let’s face it: whether natural or chemically enhanced, people sometimes like to switch up hair colors. This week, I did that very thing by switching from what could only be described as…
Alcohol negatively affects our skin and our waistlines. That said, I love it! However, there are smart choices and not-so-smart choices when it comes to drinking. And this being a season where drinking is full-force, this guide will come in…
Spots. Wrinkles. Burns. Cosmetic and reconstructive procedures hold great promise from the use of stem cells. In fact, all medical procedures will be innovated by stem cell usage…Chemical language will one day serve as the world’s new anti-aging, renewal linguist.…
Hottest Hollywood Haircuts is an excellent guide for what is going to be in style not only this year, but in years to come. That’s because these cuts personify innovation that never goes out of style. Just take these cuts…
How to Pick a Foundation
Picking the right foundation is not as hard as it seems, but it seems that a lot of women don’t know how to go about it. One of the first things to do is to determine the kind of foundation…