Calorie restriction is getting a bad rap in the mainstream press now, because of a recent study that shows it does not add years to the life. Much of verdict, though, depends on how one analyzes the data, including the…
This weekend is Fundación Saldarriaga Concha’s annual conference in Colombia, which focuses on aging and demographics. This is a concerted gathering to change aging around the world, with many professionals participating. Dr. Bill Thomas, an expert on the elderly and…
Not much has been revealed about how improving lifestyle habits in middle age or over 75 improves overall mortality and illness. But a Swedish research team made the effort to find out. They discovered that the best factor for long…
Just in time for Labor Day Weekend, a new analysis of 17 studies comes out touting the benefits of a low-carb diet to fight aging and weight gain. Of 1,141 obese dieters, the dieters eating low-carb diets averaged eighteen pounds…
Calorie restriction does not mean starving. It means adapting an eating plan that provides the most necessary nutrients to live longer. This happens in various species. In mammals, it is recognized as the best way to extend life. It reduces…
The world is progressing in technology at such an advanced state it is possible that disease and aging will be a thing of the past. Yet the world holds a very bleak outlook about the future. Optimism exists here and…
Too many active ingredients in anti-aging products could be damaging to the skin when overused. The concept is akin to eating too much food. Food is a vital necessity that should be enjoyed, but over consumption leads to obesity and…
Every woman worries about her eyes as she ages. The main reasons for that are crow’s feet, bags, and dark circles. To strengthen the skin overall as well as the eyes, use a collagen stimulating skin care product. It helps…
As if we needed another reason to eat more chocolate, here’s a doozy: dark chocolate that is rich in Flavonols can actually help to lower your blood pressure a bit. While the results weren’t dramatic, this meta-study analyzing 20 other…
This makes sense in a way, a new trend towards couples undergoing cosmetic procedures at the same time. After all, why not look their best for each other? The number of guys that are choosing to go for cosmetic procedures…
We’ve all been in that situation where we are out in the sun a bit too long, and we feel our skin starting to burn. It’s easy to get distracted and lose track of time while out doing yard work…